Healthy Organic Recipes - Eat Hygienic, Live Longer

Organic foods are grown or bred through natural means without any assistance from any foreign element. The obtained products are safer, healthier and more nutritious. Healthy organic recipes are therefore, a key to have food at its best.

Do you feel malnourished despite of having three full meals? It's definitely your intake of food. Do you live on junk food? Probably, that's why. If your intake is doing more harm than good to your health, it's time to give your body what it deserves – healthy organic recipes – the diet that serves to fill hygienically. Let healthy organic recipes take on the role of your food supplements and additives. Say 'No No' to artificial nutrients when natural is there to serve the purpose. 

Recipe Chicken Pasta Salad

Required Ingredients:

• 2 cups chopped chicken

• 1/3 cup organic virgin olive oil

• ¼ cup organic apple cider vinegar

• 2 cups organic vegetable pasta

• ½ chopped green pepper

• 1 shredded carrot

• ¼ onion chopped

• 1 stalk organic celery chopped

• 1 inch feta cheese

• Parsley

• Rosemary, oregano and basil

• Herbamare

• Pepper

Cut small all the vegetables and place in a mixing bowl. Add chopped chicken to the bowl. Boil and rinse vegetable past and add it to the bowl. Mix well the contents. Pour olive oil and apple cider vinegar followed by feta cheese. Season with parsley, rosemary, oregano and basil. Add herbamare and pepper to taste. Let is stay for 10 minutes to let the flavor mix up well and serve.

Rosemary

Rosemary is a highly aromatic Mediterranean herb and is an important component of traditional Mediterranean cuisines. It is extensively used in barbecuing owing to its astringent taste. Rosemary is rich in iron, calcium and vitamin B6. It has long been acknowledged for improving memory, the Shakespearean Hamlet being one acknowledgement.

Rosemary is contains certain pigments that strengthen nervous tissues and offer resistance against brain degenerative diseases. Rosemary leaves also contain camphor that gives it preservation properties.

Oregano

Oregano is a perennial herb with a pungent aroma and strong flavor. It is used in a variety of savory foods, particularly pizza. It is the most widely used herb worldwide owing to its associated health benefits. Oregano contains volatile oils that are believed to have strong anti bacterial properties. It is accepted as a natural treatment against several serious food born diseases. Being a source of several antioxidant vitamins, oregano serves as prevention from many forms of cancer. It is also known to have decelerating effect on aging process.

Parsley

Parsley is a widely grown and used herb available in different types. It has a mild taste and is mostly used for garnishing owing to fresh color and flavor. It is extensively used in stocks, soups and sauces. Parsley helps control the blood pressure and acts as a diuretic. It is high in iron and therefore effective in anemia. Parsley tea has wonderful effects on stomach functioning and is good in combating diarrhea or indigestion. It is also accepted as an effective tool for hormonal balancing and thus helpful in combating women illnesses.

Nothing comes before hygiene. So, your choice of healthy organic recipes is the best solution to boost your energies and natural immunity against diseases and illnesses.