If left untreated, destruction of joint surface and joint deformity can occur so it's best to use a simple gout remedy to cure the ailment quickly and inexpensively.
With the incidence of gout on the rise in recent decades, steps should be taken to prevent and cure this condition. Why should you endure the pain when there is no dearth of home remedies for gout? A simple yet effective home remedy for gout should be used for preventing and relieving the condition. Traditional gout medications are expensive, have severe side effects and are often ineffective in treating the condition permanently. Make your own gout remedy that is not only inexpensive and healthy but can be made from things at home.
Vitamin C
High uric acid levels in the body are key to triggering this condition. As a great home remedy for gout, include as much vitamin C in your diet as is possible. Apart from being an essential part of a balanced dietary routine, it will help lower the uric acid level in your body and make it less likely for the condition to occur. Foods rich in vitamin C include cantaloupe, oranges, broccoli, brussel sprouts and green peppers. These should be incorporated into your diet to boost vitamin C levels and prevent future occurrences of gout as well as help treat current symptoms.
Black Cherry Juice
Another gout remedy involves taking 2 to 3 teaspoons of black cherry juice during an inflammation of gout. This helps tremendously because cherries have high levels of flavenoids, which help the body to reduce uric acid from the system, thereby relieving the condition. Regular intakes of cherry juice will keep the condition at bay and not let uric acid reserves build up in the body.
Charcoal Poultice
Another gout remedy is to use charcoal poultice to draw toxins from gout-affected areas. Mix half a cup of powdered activated charcoal (available at your local supermarket or pharmacy) and add two tablespoons of flaxseed. Add enough hot water to this mixture to make a paste. Apply the paste to the affected area and cover the area with a cloth or plastic wrap. Remember to change the poultice after every few hours and apply fresh paste. Leave it on through the night for better results.
Rosehip Tea
Increase your daily liquid intake and purify your blood by sipping on rosehip tea. Boil 1 cup of water and remove from heat before adding one teaspoon of rosehips. Allow the tea to stand for five minutes before straining and drinking. You can also purchase rosehip teabags from most supermarkets if you cannot acquire fresh rosehips. Other types of teas that can be used for a gout remedy include yarrow, peppermint and sarsaparilla.
Diet
Prevention is the best medicine. A healthy diet with plenty of water, vegetables and fresh fruits supplemented with regular exercise makes up the most important ingredients in an effective home remedy for gout. Not letting the condition set off and stopping it in its tracks is better than having to endure all the complexities of treating it and its symptoms. Foods especially helpful in the prevention of gout include blueberries, cherries, soy, olive oil and salmon and these should be made a part of your regular diet.
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