Antimicrobial Spices are organic substances of plants and have an extraordinary health benefits. Spices are main medicines of our kitchen and many family used for everyday healing. Therefore, we called them our body health guard.
What are spices: Spices are organic substance of plants such as bark, root, seeds, fruits, leaves, flower, flower part and vegetables. They are used as such or in the powder form to flavor, color, and preserve the food.
The common spices are Turmeric, Cinnamon, Ginger, Asafoeitda, Cumin seeds, Coriander seeds, Thymol seeds, Fenugreek seeds, Mustard seeds, Fennel seeds, Nigella sativa, Clove, Black pepper, Red chilli pepper, Cardamom, Nutmeg, Mace, Sesame, Poppy, Bay leaves, Star anise, Pomegranate seeds, Saffron, Garlic, Ginger, Turmeric and many others.
Healing properties of spices: Research reports around the world on various spices have proven, spices have micronutrients and those micronutrients have healing (medicinal) properties on human health. The medicinal properties are antimicrobial (antibacterial and antifungal), anti-cancer, anti-inflammatory, anti-oxidant, anti-anxiety, reduces pain, reduces cholesterol level, reduces nausea, antidepressant, antiseptic, memory enhancer; stimulate the appetite as a digestive aid and many other health benefits.
What spices do for us? Because of powerful medicinal properties of spices, addition of small amounts of spice or mixture of spices in our daily food, boost our health protection and prevent us from attack of severe diseases such as heart disease, cancer, diabetes, alzheimer’s disease and arthritis and others. Therefore, spices are called umbrella of our health military.
Authentic Restaurants: People at particular region eat what they grew in their area. The style and flavor of cocking originally depend on the local weather and soil condition. Therefore, flavor of food is authentic and designate its region. Due to these reasons Indian food, American, Italian, Mexican, Thai, Vietnamese, Japanese, Ethopian, Moroccan and Turkish restaurants now exists in many cities of world. Every authentic food has its own identity because of its style of presence of distinct spices, herbs and cooking style.
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