Make a simple home remedy for nausea using items from your kitchen shelf and feel better immediately.
If you have ever suffered from nausea, you know it's not a pleasant experience in any way. Constantly feeling sick, as if you're going to throw up at any moment, can disrupt a lot of plans and prevent you from going about your daily routine. A common symptom of migraines, influenza, food poisoning, hangovers and many other ailments, nausea can be frustrating but thankfully treatable. Use an effective nausea remedy to get rid of that feeling as soon as possible without forcing yourself to venture out of the house. Make a home remedy for nausea from items in your house and enable yourself to carry on with your fun plans without having to worry about being sick!
Mint Tea
Mint contains chemicals which act as wonderful anti-emetic agents, curing nausea and vomiting quickly. The tea also re-hydrates you and calms your stomach, making mint tea a great nausea remedy. Make mint tea at home by steeping about a tablespoon of dried mint leaves (available in the herbs and spices aisle of your local supermarket) in a pint of hot water for half an hour. Strain the tea, retaining the mint leaves which you can eat later on to cure nausea. Add about one teaspoon of honey and one teaspoon of fresh lemon juice for added flavor, as both these ingredients are also effective nausea cures. Drink this slowly to find relief quickly.
Milk Toast
Milk acts as a great neutralizer for the overactive acids in your stomach which may be causing nausea. Instead of drinking it straight (which may cause heartburn instead), make milk toast as a nausea remedy, which is a bland snack that is easy to eat when you're trying to avoid vomiting. Heat one cup of milk until it is hot and pour it into a bowl. Crumble one piece of slightly buttered toast into the milk and eat slowly.
Apple Cider Vinegar
Vinegar is one of the most versatile things to have on your kitchen shelf because of its many uses. To avail of the benefits of apple cider vinegar as a home remedy for nausea, simply add one tablespoon of vinegar and one tablespoon of honey to a glass of water (either hot or cold). Drink this slowly to find relief from nausea.
Ginger
Another wonderfully versatile thing to have in the house, ginger works wonders for stomach ailments you may face. Simply chew on some fresh ginger to get rid of nausea quickly or boil it in some hot water to make ginger tea. If you do not have fresh ginger in the house, have some ginger snaps, gingerbread, candied or crystallized ginger to avail of the plant's benefits. You can even have some ginger ale, which will give you the same benefits and also re-hydrate you in the process.
Rice Water
An unconventional but effective nausea remedy, rice water works wonders when it comes to getting rid of the unpleasant feeling. To avail of this home remedy for nausea, boil half a cup of rice in one and a half cups of water. Once the rice is cooked, remove it and drink the residual water.
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